INGREDIENTS: Beef Flank (69%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Wheat Starch, Salt, Dextrose, White Pepper, Preservative: Sodium Metabisulphite, Spice and Herb Extracts, Colour: Carmines, Antioxidant: Sodium Ascorbate. ALLERGY INFORMATION: For allergens, including cereals containing gluten, see ingredients in bold.

COOKING GUIDELINES:  Remove all packaging. Grill: Place under a preheated medium grill and cook for 8-10 minutes, turning occasionally. Fry: Place into a lightly oiled preheated pan and fry on a medium heat for 8-10 minutes, turning occasionally. Ensure the product is thoroughly cooked and piping hot throughout before serving.

NUTRITION:

Typical Values - Per 100g As sold

• Energy kJ - 1286

• Energy kcal -309

• Fat - 22.3g

• of which Saturates - 9.1g

• Carbohydrate - 14.7g

• of which Sugars - 0.7g

• Protein - 11.5g

• Salt - 1.06g