SKINNY BLACK PUDDING – Low Fat Black Pudding

INGREDIENTS: Water, Dried Pigs Blood, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Oatmeal, Pork Fat, Rusk (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Salt), Pork Protein,  Onion, Potato Starch, Salt, Spices, Marjoram, Yeast Extract. ALLERGY INFORMATION: For allergens, including cereals containing gluten, see ingredients in bold.

COOKING GUIDELINES: Place in a preheated non-stick or lightly oiled frying pan and cook over a medium heat for 8-10 minutes, turning occasionally. Ensure the product is thoroughly cooked and piping hot throughout before serving.

NUTRITION:

Typical Values Per 100g As sold

• Energy kJ - 658

• Energy kcal - 156

• Fat - 2.1g

• of which Saturates - 0.7g

• Carbohydrate - 19.0g

• of which Sugars - 0.6g

• Protein - 14.5g

• Salt - 1.5g